Pro tips to increase your energy and focus for the day
1. Get up in the morning immediately
2. Don't lay in bed and browse social media
3. Move, workout
4. Meditate or even take a cold shower
Some perspective about development in medical and environmental issue in order to make a better world
1. Get up in the morning immediately
2. Don't lay in bed and browse social media
3. Move, workout
4. Meditate or even take a cold shower
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